Acupuncture

Acupuncture involves the precise insertion of extremely fine, single-use sterile needles into
various points on the body in order to regulate the flow and function of qi, blood, and body fluids,
thereby treating identified patterns of disharmony that are present in disease.
Patients typically find treatment painless, and often experience a sense of deep relaxation and
well-being.
As a holistic modality, acupuncture is able to treat a wide range of ailments including all types of
pain, psycho-emotional disorders such as stress, anxiety, and insomnia, digestive system
dysfunction including IBS, and reproductive and menstrual irregularities.

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Massage Therapy

Massage therapy involves the use of a wide range of manual therapeutic techniques by
registered massage therapists to treat the soft tissues of the body, including the muscles,
tendons, ligaments and fascia in order to improve health and well-being.
Massage therapy is a safe and effective treatment option for people experiencing chronic or
acute pain, physical dysfunction, or reduced mobility. Additionally, massage therapy is known to
relieve stress and tension and improve circulation.

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Craniosacral Therapy

Craniosacral therapy, or CST, is a gentle hands-on treatment modality that involves very soft
touch to detect and release restrictions in the body’s craniosacral system, which is comprised of
the cerebrospinal fluid and membranes surrounding the brain and spinal cord. By improving the
function of the central nervous system, as well as the other major systems of the body
(digestive, musculoskeletal, circulatory, and respiratory), CST has been shown to be effective in
treating many conditions associated with physical pain and dysfunction, as well as depression,
anxiety, and Post Traumatic Stress.

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